Young people face many challenges. It's not easy enough to manage schoolwork, make friends and plan for the future, without adding the use of alcohol or drugs. Teens are quite conscious of the realities of drinking and using drugs. Did you know that between 23 percent and 42% of 8th graders have had at least one drink of alcohol? Your performance at school in your relationships, at school, and even in the future, could be affected by your alcohol consumption. It is possible to reduce the chances of addiction to alcohol or drugs by following these guidelines. Create healthy relationships to avoid negative peer pressure.Take note of who you associate with. Healthy relationships can have an impact on your daily life while unhealthy friendships can cause peer pressure. You may want to consider whether your relationship is healthy when you notice that some of your peers are involved in harmful activities, such as alcohol and drug usage. A good friend will never press you into making a choice that could negatively affect your future. Keep a positive relationship going with your parents and with a mentor. Parents or mentors - such as a teacher, guidance counselor or coach will be a great resource to guide you through some of life's trickiest situations. They've been there, and are aware of the impact teen drug abuse can have an impact on your life. Engage in activities and hobbies that you are interested in. You can connect with children by filling your time with extracurricular activities or hobbies. activities that you are interested in. Volunteering on weekends is a great alternative, along with getting involved within your local community. Hobbies are a healthy alternative to teen drug abuse. The extracurricular activities you engage in can improve your chances of being accepted to colleges. Giving back can be rewarding in a way that substance abuse isn't. Plan ahead before you go out with your pals. In spite of your efforts to remain sober, you might be surrounded by friends who use drugs and alcohol. It is vital to have a plan in place before you go out. You should choose an sober driver, and keep the names of those you can contact at any time to come help you in the event that you're not able to find someone sober to bring you home. Inform your parents about where you're at in order to be able to contact you in an emergencies. Never drive when you are under the influence of alcohol or drugs. Alcohol. Do not take a trip with someone intoxicated of alcohol or drugs behind the wheel, even if they are someone you can trust. The book on addiction prevention can help your kid stop teen book on addiction prevention. Say no to help others. Be sure of your decision to remain sober. It's normal to be self-conscious about what your friends (or those you don't know) might think. While it might feel like "everyone does this," the truth is that they're not. Be aware that healthy friendships can be positive influences. Tell someone you know who is suffering from drug or alcohol addiction know that it's okay to seek assistance. They shouldn't bear the burden of dealing with this issue on their own.
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